Vibration Training Machines have been called the most versatile piece of equipment in the gym by many trainers and fitness

The 3G Cardio 3.0, 5.0 and 6.0 Vibration Training Machines are rapidly becoming one of the fastest growing lines on

Vibration training is the fastest growing area of the specialty fitness equipment market, but it’s so new to the masses

In addition to performing strength and flexibility training exercises on a 3G Cardio Vibration Machine, it can also provide an

In addition to performing strength and flexibility training exercises on a 3G Cardio Vibration Machine, it can also provide an

[vc_video link=’https://www.youtube.com/watch?v=RWRt70i9Dus’] Accelerated vibration training is not only an excellent way to perform strength and flexibility training exercises, but it

[vc_video link=’https://www.youtube.com/watch?v=qQn70dMaxW0′] Most people aren’t surprised that accelerated vibration training is an excellent way to perform strength and flexibility training

The adductor muscle is the prime mover when moving your leg inward, with the best example of this when you’re

[vc_video link=’https://youtu.be/ZaJgK5m8E3s’] One of the best stretches you’ll ever get for your calf muscles is with the 3G Cardio® 5

It’s very important to keep the quadriceps muscles and hip flexors stretched out, especially for runners. If these muscles are

Get a fun, effective new twist on doing abdominal crunches by doing them on the 3G Cardio® AVT™ 3.0, 5.0